{"id":4315,"date":"2020-03-30T21:48:59","date_gmt":"2020-03-30T08:48:59","guid":{"rendered":"https:\/\/groveavocadooil.co.nz\/blog\/"},"modified":"2025-07-11T17:36:23","modified_gmt":"2025-07-11T05:36:23","slug":"articles","status":"publish","type":"page","link":"https:\/\/groveavocadooil.co.nz\/au\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4315\" class=\"elementor elementor-4315 elementor-24\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23916d4 home-story-section section_padding elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23916d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0aaea51\" data-id=\"0aaea51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27cf141 white-text-banner elementor-widget elementor-widget-text-editor\" data-id=\"27cf141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Articles<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3bbd3d section_padding elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3bbd3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1401a1b\" data-id=\"1401a1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-418c05c elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"418c05c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6162 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/groveavocadooil.co.nz\/au\/smoke-point-explained-why-it-matters-and-why-grove-avocado-oil-is-the-best-choice\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-6875 wp-post-image\" alt=\"\" srcset=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-scaled.jpg 2560w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-300x200.jpg 300w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-1024x684.jpg 1024w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-768x513.jpg 768w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-1536x1025.jpg 1536w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-2048x1367.jpg 2048w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/kateryna-hliznitsova-paKT9oWfm50-unsplash-1800x1202.jpg 1800w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/groveavocadooil.co.nz\/au\/smoke-point-explained-why-it-matters-and-why-grove-avocado-oil-is-the-best-choice\/\" >\n\t\t\t\tSmoke Point Explained: Why It Matters, and Why Grove Avocado Oil is the Best Choice\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When it comes to cooking oils, not all are created equal. One of the most important \u2014 yet often overlooked \u2014 qualities of any oil<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4357 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-2023blog-au\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/the-beauty-oil-4-skin-body-benefits-of-avocado-oil\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"700\" height=\"950\" src=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2023\/09\/The-Beauty-Oil.webp\" class=\"attachment-full size-full wp-image-4296 wp-post-image\" alt=\"\" srcset=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2023\/09\/The-Beauty-Oil.webp 700w, https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2023\/09\/The-Beauty-Oil-221x300.webp 221w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/the-beauty-oil-4-skin-body-benefits-of-avocado-oil\/\" >\n\t\t\t\tThe Beauty Oil &#8211; 4 Skin + Body Benefits of Avocado Oil\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Not many people are aware of just how potent a natural beauty treatment avocado oil is for the treatment of your skin in addition to the many-body benefits including weight management. Avocado oil boasts a range of vitamins and antioxidant properties, which helps us recover and rejuvenate our skin\u2019s tone and glow.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4376 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/which-foods-and-oils-contain-good-fats\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2020\/04\/good-foods-thimb.jpg\" class=\"attachment-full size-full wp-image-4066 wp-post-image\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/which-foods-and-oils-contain-good-fats\/\" >\n\t\t\t\tWhich foods and oils contain \u2018good\u2019 fats?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Choosing good fats can mean a slight change to the way you\u2019ve been cooking or the foods you\u2019ve been purchasing at the supermarket.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4377 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/8-amazing-benefits-of-avocado-oil\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1002\" src=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2020\/04\/avocado-oil.jpg\" class=\"attachment-full size-full wp-image-4064 wp-post-image\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/8-amazing-benefits-of-avocado-oil\/\" >\n\t\t\t\t8 Amazing Benefits of Avocado Oil\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Avocado oil is a specialty oil with known health benefits. Unlike most oils which are extracted from the seed, avocado oil is derived from the pulp of the fruit. This allows it to be consumed without refining.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4388 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/top-4-reasons-to-pick-avocado-oil-over-olive-oil\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/groveavocadooil.co.nz\/wp-content\/uploads\/2020\/04\/Courgette-coriander-salad-with-lime-avocado-tahini-dressing-thumb.jpg\" class=\"attachment-full size-full wp-image-4029 wp-post-image\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/top-4-reasons-to-pick-avocado-oil-over-olive-oil\/\" >\n\t\t\t\tTop 4 reasons to pick Avocado Oil over Olive Oil\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>We take a deep dive into the two healthier options extracted from their respective fruits \u2013 avocado oil and olive oil.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Articles<\/p>\n","protected":false},"author":166,"featured_media":0,"parent":0,"menu_order":112,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4315","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | Grove Avocado Oil<\/title>\n<meta name=\"description\" content=\"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Grove Avocado Oil\" \/>\n<meta property=\"og:description\" content=\"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groveavocadooil.co.nz\/au\/articles\/\" \/>\n<meta property=\"og:site_name\" content=\"Grove Avocado Oil\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-11T05:36:23+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/articles\\\/\",\"url\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/articles\\\/\",\"name\":\"Blog | Grove Avocado Oil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/#website\"},\"datePublished\":\"2020-03-30T08:48:59+00:00\",\"dateModified\":\"2025-07-11T05:36:23+00:00\",\"description\":\"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/articles\\\/#breadcrumb\"},\"inLanguage\":\"en-au\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/articles\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/articles\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/#website\",\"url\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/\",\"name\":\"Grove Avocado Oil\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/groveavocadooil.co.nz\\\/au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-au\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog | Grove Avocado Oil","description":"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/groveavocadooil.co.nz\/au\/articles\/","og_locale":"en_US","og_type":"article","og_title":"Blog | Grove Avocado Oil","og_description":"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!","og_url":"https:\/\/groveavocadooil.co.nz\/au\/articles\/","og_site_name":"Grove Avocado Oil","article_modified_time":"2025-07-11T05:36:23+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/groveavocadooil.co.nz\/au\/articles\/","url":"https:\/\/groveavocadooil.co.nz\/au\/articles\/","name":"Blog | Grove Avocado Oil","isPartOf":{"@id":"https:\/\/groveavocadooil.co.nz\/au\/#website"},"datePublished":"2020-03-30T08:48:59+00:00","dateModified":"2025-07-11T05:36:23+00:00","description":"How can Grove avocado oil be used? What does avocado oil taste like and can it be heated? These questions and many more are answered on our blog!","breadcrumb":{"@id":"https:\/\/groveavocadooil.co.nz\/au\/articles\/#breadcrumb"},"inLanguage":"en-au","potentialAction":[{"@type":"ReadAction","target":["https:\/\/groveavocadooil.co.nz\/au\/articles\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/groveavocadooil.co.nz\/au\/articles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/groveavocadooil.co.nz\/au\/"},{"@type":"ListItem","position":2,"name":"Articles"}]},{"@type":"WebSite","@id":"https:\/\/groveavocadooil.co.nz\/au\/#website","url":"https:\/\/groveavocadooil.co.nz\/au\/","name":"Grove Avocado Oil","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/groveavocadooil.co.nz\/au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-au"}]}},"_links":{"self":[{"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/pages\/4315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/comments?post=4315"}],"version-history":[{"count":8,"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/pages\/4315\/revisions"}],"predecessor-version":[{"id":5262,"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/pages\/4315\/revisions\/5262"}],"wp:attachment":[{"href":"https:\/\/groveavocadooil.co.nz\/au\/wp-json\/wp\/v2\/media?parent=4315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}