{"id":4322,"date":"2020-03-30T21:46:48","date_gmt":"2020-03-30T08:46:48","guid":{"rendered":"https:\/\/groveavocadooil.co.nz\/health-benefits\/"},"modified":"2025-07-11T17:36:25","modified_gmt":"2025-07-11T05:36:25","slug":"health-benefits","status":"publish","type":"page","link":"https:\/\/groveavocadooil.co.nz\/au\/health-benefits\/","title":{"rendered":"Health Benefits"},"content":{"rendered":"\t\t
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Health Benefits<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Health Benefits<\/h4>

This is just not any oil. It\u2019s made from a Superfruit!<\/h2>

The avocado is considered a SUPERFRUIT. Its nutritional benefits are well documented and wide ranging. The versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. Avocados are a naturally nutrient-dense food and contain many vitamins and minerals.<\/p>

An all round champion, its high fat content aids the absorption of other nutrients essential for healthy living.<\/p>

100% pure and natural, cold pressed, extra virgin unrefined oil.<\/p>

Avocado oil\u2019s very high smoke point makes it a perfect choice in your kitchen every day of the week. Use avocado oil for just about any culinary purpose including: BBQ, saut\u00e9ing, pan frying, baking, roasting, marinating, dipping, garnishing, health and well-being. The mild, neutral taste of avocado oil makes it incredibly versatile.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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IT\u2019S GOOD FOR YOU<\/h3>\r\n

The amazing avocado has many distinctive health benefits and is classed as a superfood by many. \r\nOn top of the many health benefits here are a few: \r\nIt may reduce cholesterol, improve heart health and lower blood pressure. \r\nIt\u2019s high in rich Oleic Acid, a very healthy fat. The essential fats found avocados are essential for digestion and nutrient absorption because they nourish the lining of the gut. It\u2019s an all-round super food!\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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IT HAS A HIGH SMOKE POINT<\/h3>\r\n

Not every oil is created equal. The benefit of avocado oil is that it can be heated to very high temperatures. Why is this good? When oil is heated past its smoke point, the fat starts to break down, releasing free radicals and any health benefit that the oil had is lost.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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EXTRA VIRGIN COLD PRESSED<\/h3>\r\n

Extra Virgin is the highest grade of avocado oil, produced from the pressing of good quality avocados. \r\n\r\nProduced at low temperatures, without chemicals the oil is 100% pure and natural.\r\nCold pressing from the first press of the avocado fruit means retains the same high\r\nlevel of nutrients, natural flavour, aroma and colour found in fresh avocado.\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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16 AVOCADOS IN EVERY BOTTLE<\/h3>\r\n

Every one of our 250ml bottles contains 16 cold pressed avocados.\r\nQuality Avocado Oil should have a taste and colour characteristics of the fresh avocado fruit and be a dark vibrant green. We house our oil in dark glass bottles, which keeps out light\r\nand oxygen retaining the quality of the oil\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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IT\u2019S GOOD FOR YOU<\/h3>\r\n

The amazing avocado has many distinctive health benefits and is classed as a superfood by many. \r\nOn top of the many health benefits here are a few: \r\nIt may reduce cholesterol, improve heart health and lower blood pressure. \r\nIt\u2019s high in rich Oleic Acid, a very healthy fat. The essential fats found avocados are essential for digestion and nutrient absorption because they nourish the lining of the gut. It\u2019s an all-round super food!\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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EXTRA VIRGIN COLD PRESSED<\/h3>\r\n

Extra Virgin is the highest grade of avocado oil, produced from the pressing of good quality avocados. \r\n\r\nProduced at low temperatures, without chemicals the oil is 100% pure and natural.\r\nCold pressing from the first press of the avocado fruit means retains the same high\r\nlevel of nutrients, natural flavour, aroma and colour found in fresh avocado.\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
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IT HAS A HIGH SMOKE POINT<\/h3>\r\n

Not every oil is created equal. The benefit of avocado oil is that it can be heated to very high temperatures. Why is this good? When oil is heated past its smoke point, the fat starts to break down, releasing free radicals and any health benefit that the oil had is lost.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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16 AVOCADOS IN EVERY BOTTLE<\/h3>\r\n

Every one of our 250ml bottles contains 16 cold pressed avocados.\r\nQuality Avocado Oil should have a taste and colour characteristics of the fresh avocado fruit and be a dark vibrant green. We house our oil in dark glass bottles, which keeps out light\r\nand oxygen retaining the quality of the oil\r\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Health Benefits Health Benefits This is just not any oil. It\u2019s made from a Superfruit! The avocado is considered a SUPERFRUIT. Its nutritional benefits are well documented and wide ranging. The versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. Avocados are a naturally nutrient-dense food and contain […]<\/p>\n","protected":false},"author":166,"featured_media":0,"parent":0,"menu_order":116,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4322","page","type-page","status-publish","hentry"],"yoast_head":"\nHealth Benefits - Grove Avocado Oil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groveavocadooil.co.nz\/au\/health-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Benefits - Grove Avocado Oil\" \/>\n<meta property=\"og:description\" content=\"Health Benefits Health Benefits This is just not any oil. It\u2019s made from a Superfruit! The avocado is considered a SUPERFRUIT. Its nutritional benefits are well documented and wide ranging. The versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. 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