• 8 tbsp Grove avocado garlic oil
• 1 medium onion, chopped
• 3 carrots, peeled and large diced
• 1 cup chopped celery
• 4 bay leaves
• 1 x 400g can whole peeled tomatoes
• 1 x 400g can cannellini beans, drained
• 1 ltr water
• 1 stock cube
• ½ tsp crushed toasted fennel seeds
• zest of 1 lemon
• 4 tbsp chopped black olives
• rind of good quality parmesan cheese
• 6 ciabatta rolls or ciabatta loaf

Garlic Parmesan Oil

• 4 Tbsp Grove avocado garlic oil
• 4 tbsp chopped parsley
• 4 tbsp finely grated parmesan
• juice of 1 lemon